Strength and Fat Loss Coaching for Men Over 50

Built for Men 50+ Who Want to Rebuild Strength and Lose Stubborn Fat

Rebuild energy, lose fat, and improve strength without extreme dieting or confusing workout plans.

Built for busy men 50+
Personalized training, nutrition, & accountability
Simple, sustainable results without extreme dieting

REVIEWS

What others are saying

"Working with David is great. His coaching helped me reach the best shape of my life. He helped with my calories and macros as well as the mental aspects of body recomposition"

- Bill P

"I had a great experience with David. I experienced a weight loss of 20 lbs and achieved a weight I had not been at for over 15 years. I’ve been able to maintain this new lower weight for 2+ months so far since my training ended. He taught me how to eat correctly, how to think differently about caloric intake and how to properly train. I feel that what I have learned is sustainable and not a diet or even a program. It’s a new sustainable way of life that has me feeling and looking better. Thank you, David 🙌"

- Rob M

“I am loving having my full life back. I am skiing several times a week top to ... bottom does not even phase me. Last year, to do a back country tour, I was hacking up a lung, drenched in sweat, wondering if I would have a heart attack and suffering to keep up. On Saturday I did a 4 mile climb in the back country and my heart rate did not go above 120 bpm! And I found myself waiting for my buddies. Thank you”

- Justin T

This is for you if…

You’re in your late 40's, 50's and beyond and want to get back in shape
You’re tired of diets or programs that don't last
You struggle with consistency because work, travel, and family always come first
You want a clear, simple plan built for your age, schedule and lifestyle

What You Get…

🏋️Personalized Training Plan

🥗Nutrition Guidance

📞Accountability Check-ins

📊Progress Tracking

🔄Ongoing Adjustments

Testimonials

Get Started Here

This short application helps us determine if you’re a good fit.

Takes less than 3 minutes
No obligation
We’ll reach out within 24 hours

This coaching is fully personalized, so your answers help us understand your goals, current routine, and what’s been holding you back.

Please take a minute to be as honest and detailed as you can - it helps us determine if this is the right fit and how we can best help you.

First Name *

Last Name *

Email *

Phone *

Where are you located? (City, Country, State, Province) *

What is your occupation? *

How did you hear about Fit Over 50 Man Coaching? *

What is Your Instagram Handle *

What is your age? *

What is your height? *

What is your gender? *

What is your weight? *

Describe your body type *

What are your health & body image goals? (be specific) *

On a scale of 1 - 10, how important are these goals? *

What is the main factor keeping your from these goals? *

Describe how you would feel 6 months from now if you have not moved closer to your goals. *

Describe your current workout regimen. *

Describe a typical day of eating for you. (Be as specific as possible - breakfast, lunch, dinner, snacks, alcohol, etc.) *

Is there anything else you need to share with David before he contacts you? *

Working with David is an investment in your health. His programs are custom designed for your specific goals and needs. Are you ready to commit, and invest in yourself? *